How It Works

IKU Honbu, Avon, Connecticut

The tranquil town of Avon, in Northern Connecticut, is the home of International Kyokushinkai Union. Our training offers a hybrid of physical and mental conditioning, which includes the practice of mind and spirit, under the discipline of the IKU Program.

World-Class, Professional Instruction By Kaicho Farzinzad

  • Harmonization of Body and Mind
  • Increased Self-confidence
  • Muscle Development
  • Cardiac Conditioning
  • Reduced Stress
  • Strength Training
  • Body Recomposition
  • Increased Flexibility
  • Increased Ability to Focus